First thing's first, those sites that put up their results but don't show the proof are bullshit. I remember one site that claimed great returns and I sent an email asking what selections they did- I got no reply so that told me they were posting false or unreliable results- they will put up one week's results but leave out the loss returned from laying the selections from the other 3 weeks in the month and so on...
The thing is with laying is that it sounds easy, but it ain't. It sounds like all you have to do is pick a loser, which many people often do, but it is not that simple. For example, look at favourites, backing all favourites would return a loss and laying all favs would too- with the 5% commision taken into account. Finding false favs is one way to do it, but can be a hard task. The advice I would give in finding lays would be as follows:
1. Find a race where the favourite or fancied horse seems no better than the opposition. If you can find another 2 horses that you would consider backing in the race, then maybe you have found a value 'loser'!
2. Look for poor jockeys that fail to do well on a fancied horse- the stats show that many jockeys just cannot win a race at certain courses or at certain prices. These would be good lays.
3. Avoid laying huge price horses- a 50/1 horse with the bookies might be only layable at 200/1 on the exchanges, this could ruin your bank if it came in.
I'm not really a laying person myself, but that is the initial advice I would give to you. Take tomorrow's race card and say pick out 5 horses no higher than 10/1 that you think have no chance in hell. I've been looking at doing it for a while with small stakes to see how I get on but be careful- because you only need to find one winner by accident and you are back to square one.
Laying is supposed to be letting you be the bookmaker, but single bets are not where the bookmakers make their money, it is multiple bets by stupid punters- bets you cannot lay at the moment...
I'll gladly post more advice if you want to carry on replying to this thread- I think this section needs more life in it to be honest!

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